Fat loss for busy mums
12-Week Reset: fat loss for busy mums
1-to-1 online coaching for mums with under four hours a week to train.
Apply for the Reset£120/month
About Sarah
I'm Sarah Okafor.
I help mums with under four hours a week to train with fat loss for busy mums. Level 3 Personal Trainer, Level 4 Nutrition Coach, Pre and Postnatal Certified. 6 years coaching.
- 6 years coaching
- Level 3 Personal Trainer
- Level 4 Nutrition Coach
- Pre and Postnatal Certified
The offer
12-Week Reset
For mums with under four hours a week to train.
- Price
- £120a month
- Length
- 12 weeks
- Format
- 1-to-1 onlineLeeds and online
- Three 30-minute sessions a week, built around your diary
- Food targets that survive a school-run Tuesday
- A check-in call every Friday
- WhatsApp support between sessions
- A plan that changes when your week does
In their words
I lost 9kg over the twelve weeks and never once trained for more than 40 minutes.
Sarah planned around night shifts and half term. Nobody else even asked.
The Friday call is the reason I'm still going in month four.
Questions, answered
- Where does the coaching happen?
- Online, one to one, wherever you are.
- What does it cost?
- £120/month, over 12 weeks. If you follow the plan for four weeks and see no change, the next month is free.
- What happens after I apply?
- Sarah reads every application and replies personally, usually with a short call. There is no payment step on this page.
- Can I ask something first?
- Yes. Sarah is on Instagram, WhatsApp and email; the links are at the bottom of this page.
Apply for the Reset
6 short answers. Sarah reads every one and replies personally.