
Pilates for a stronger, calmer back
A stronger back for people who sit all day.
Six weeks of one-to-one Pilates, live online or in Leeds, for desk workers who are tired of a stiff back.
Apply for a place£70/month
About Priya
I'm Priya, a Pilates instructor and personal trainer with eight years of teaching.
Most of the people I coach sit for a living, so every session is built around the desk you go back to afterwards.
- 8 years coaching
- Level 3 Mat Pilates Instructor
- Level 3 Personal Trainer

The offer
Six Weeks to a Stronger Back
For desk workers with a stiff or sore back.
- Price
- £70a month
- Length
- 6 weeks
- Format
- 1-to-1 onlineLeeds and online
- Two 40-minute live sessions a week
- A ten-minute routine for the days in between
- Desk set-up check on video
- Message support Monday to Friday

Questions, answered
- Where does the coaching happen?
- Online, one to one, wherever you are.
- What does it cost?
- £70/month, over 6 weeks.
- What happens after I apply?
- Priya reads every application and replies personally, usually with a short call. There is no payment step on this page.
- Can I ask something first?
- Yes. Priya is on Instagram and email; the links are at the bottom of this page.
Apply and tell me where it aches
5 short answers. Priya reads every one and replies personally.