Boxing fitness and conditioning
Hit pads. Get fit. No treadmill required.
Eight-week boxing fitness camps in Bristol, in small groups where every round is coached.
Join the next camp£89/month
About Kofi
I'm Kofi.
I've coached boxing for nine years, and most of the people in my classes have never thrown a punch before week one. We keep groups to eight, so I see every round and fix your technique as you go.
- 9 years coaching
- England Boxing Level 2 Coach
- Level 3 Personal Trainer
The offer
8-Week Fight Camp
For adults who want to get fit without a single treadmill.
- Price
- £89a month
- Length
- 8 weeks
- Format
- GroupBristol
- Three padwork and conditioning classes a week
- Groups of eight, so every round is coached
- Gloves and wraps on loan for the first month
- A fitness test in week one and week eight
Questions, answered
- Where does the coaching happen?
- In a small group, coached together.
- What does it cost?
- £89/month, over 8 weeks.
- What happens after I apply?
- Kofi reads every application and replies personally, usually with a short call. There is no payment step on this page.
- Can I ask something first?
- Yes. Kofi is on Instagram and email; the links are at the bottom of this page.
Apply for the next camp and I'll save you a spot
5 short answers. Kofi reads every one and replies personally.